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Welcome to The Muscle Recovery Clinic @ Les Mills New Lynn. 

TMRC was established by Australian trained and certified massage therapist Lara Mandeno with the promise of providing personal, effective, professional & experienced massage therapy to Auckland's West and Waitakere City.

At TMRC, our team specialize in massage for muscle damage & stress recovery, sports fatigue & maintenance, and massage for pleasure & relaxation. This is especially supportive to sports people, people with physically labour intensive or repetitive work, students and people like you and me who live in this fast paced society.

The success factor of this approach is recognised by the calibre of our clients: 

• The ALL BLACKS 
• The WALLABIES 
• The AUCKLAND BLUES 
• The ENGLISH Rugby Union Team
• The WARRIORS Rugby League Team
• The VIXENS Netball Team
• The NORTHERN MYSTICS Netball Team
• MARK SKAIFE of the HOLDEN RACING TEAM

As certified massage therapists, we provide an uncommon level of excellence; our approach promotes fast and lasting pain relief. We strive to achieve the best possible result for all our clients at a very competitive price.

So, when grinding headaches, tension neck & shoulder pain or throbbing sore feet bring your mood down, TMRC is your pain relieving answer! Let us take care of you TODAY. 

TMRC's unique location inside Les Mills Gym is open 

We offer flexible appointment times to fit the busiest of schedules and free onsite parking so make a booking now by calling

 09 826 0404 xt 0 or click on online booking.